Fighter's Journey May 19th

Today when the alarm rang I DID hit snooze once, but got up after and did my morning five miles.  Because I was a little banged up today I felt like I was an Edsel, but as things got going as the first 5 blocks became 10 then 15, It started to get easier, and i felt like a Civic then a Lexus.  I had my normal morning yogurt with my coffee and later had a lunch of Trader Joes' Spicy California rolls.  Snack of a slim Jim, yeah I know.  Dinner Tonight was a turkey and Colby on 7 grain bread again.  At least I finished it today.  Yesterday was bad with the Ben and Jerry's but I was still under caloric debt to cut up.  but for fuel that was bad, and I think that contributed to me having trouble getting up this morning.  Tonight after regular classes Jai and I sparred for 6 sounds.  I tried out shielding with my shin.  Hmmm not jet still hurts like crazy.  Must ice tonight.  My teep (Push kick) is getting much better and getting more combos in.  So I feel I keep getting better.  Off to bed and tomorrow another 5 miles...